MEET YOUR COACH

Sandie Gascon

Certified Integrative Health Practitioner

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10+ years of experience helping clients heal, worldwide.

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 Living My Dream, Helping You Achieve Your Health Goals

As a Certified Integrative Healing Practitioner, I am living my deepest dream: empowering people like you to achieve their health goals and rediscover a life of energy and joy. My journey into natural healing began with my own profound struggles, and through dedicated research and a holistic approach, I've transformed my life – and now, I'm passionate about helping you do the same.

A Foundation Built on Expertise and Personal Experience

My commitment to natural healing is deeply rooted in both extensive education and over a decade of personal, immersive research. I've made it my lifelong quest to continuously learn and integrate knowledge from diverse sources, ensuring I can offer the most comprehensive and effective support.

My academic and professional background includes:

  • Four-year Honors Degree in Biomedicine: Providing a strong scientific foundation for understanding the body.

  • Three-year Diploma in Massage Therapy: Offering insight into the physical body and anatomy.

  • Extensive Natural Healing Certifications & Courses: Continuously expanding my expertise in holistic modalities including a certification in functional diagnostic nutrition and mastering functional lab testing.

Beyond the credentials, I am a high-energy, passionate woman who cherishes true, natural beauty and a vibrant life. I find joy in homesteading, gardening, hiking, riding my horses, and exploring Florida with my family. These aren't just hobbies; they are a constant reminder of the incredible health and freedom I've reclaimed, a freedom I want for you too.

A woman riding a brown horse with a pink halter in an outdoor setting with trees and blue sky in the background. She is smiling, wearing a red top with shoulder cutouts, blue jeans, and cowboy boots. The photo has a border resembling a Polaroid picture with the handwritten text 'free from pain' at the bottom.

My Chronic Health Issues Were Ruining My Life

It wasn't long ago that the vibrant life I live today felt impossible. I remember a time when chronic pain, debilitating fatigue, and a host of terrifying symptoms trapped me, making even simple tasks a struggle. I faced severe health challenges, including:

  • Lupus: Limiting my ability to function and eventually forcing me to stop working.

  • Migraines: Trapping me in a dark, sound-proof room, causing me to miss cherished family moments.

  • Interstitial Cystitis: Affecting my relationship and quality of life.

  • Chronic Insomnia: Leaving me exhausted and unable to focus.

  • Joint Pain & Fatigue: Preventing me from pursuing my passions, like competing with my dogs.

  • Depression & Anxiety: Severely limiting my social interactions.

  • Cystic Acne & Weight Gain: Leading to self-consciousness and a desire to hide away.

  • Mood Swings: Straining my most important relationships.

Perhaps the most heartbreaking challenge was being told that having a child might not be possible due to my health.

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I Didn't Address My Health Issues and They Quickly Spiraled Out of Control

In August of 2012 I had to quit my job and move home with my parents because I could barely lift a spoon most days...

This was my breaking point - giving up everything I had worked for.  I had prided myself on being a strong, independent woman but my body had given up. I knew it was the right choice and I am proud of myself for doing it.  I needed to heal.  I needed to learn how to heal.  I needed to change my life.

It Took Me Six Long Years to Heal

  • I healed from migraines that had plagued me for 20 years (had my first one at age 7). I’ve been migraine-free for 8+ years!

  • After suffering from insomnia since 13 years old, I am now sleeping 6-8 hours a night (…until Kaiden was born lol).

  • I have been in remission from lupus for almost 6 years without the use of medications.

  • I successfully got off Effexor and I am no longer suffering from depression or anxiety.

  • I healed from interstitial cystitis! Yay for pain-free sex!

  • I lost 20lbs that I had struggled with losing since a teen.

  • I healed from cystic acne and I am proud of my natural beauty (no Photoshop).

  • I had a healthy pregnancy and delivered a 9lb 8oz healthy baby boy after carrying him to 42 weeks!

  • I am happy, vibrant, and full of energy!

  • I built a successful Integrative Healing Practice, published my book, Heal Yourself, and launched The Integrative Healing Academy where I train practitioners who are passionate about natural healing and helping other to become Certified Integrative Healing Practitioners.

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I Can Accomplish Anything I Desire & You Can Too!

I have the motivation, drive and energy to work with clients, train students and graduates in The Integrative Healing Academy, travel for speaking engagement, while being a mom and still enjoying hiking with my dogs, riding my horses, and growing my food forest on our property!

There was a time I thought I would be bed-ridden forever. I felt hopeless and helpless. My wish is that my story serves as inspiration and proof that you too, can not only heal, but thrive.


WORK WITH ME

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I Ended Up Doing More Healing in Six Months than in Five Years

The journey was definitely worth it but it was frustrating at times. I spent so much money and took many steps backwards on trial and error. I did more healing in six months than I did in the other five years.  ​Using functional lab testing, I was able to get to the root cause of my health issues and heal my body as a whole instead of focusing on simply reducing the symptoms. 

That is why I am so committed to helping you get to the root cause of your health issues, because I know you don't have to spend six years trying to heal like I did.

A family of three sitting on rocks by the beach, smiling. The woman is on the left, wearing a navy hoodie. The young boy is in the middle, wearing an orange shirt with a cityscape and colorful shorts. The man is on the right, wearing a blue cap, sunglasses, a blue T-shirt, and plaid shorts. The background features the ocean, sandy beach, and a cloudy sky. The image has a caption at the bottom reading "2025. The family I dreamed of."

Are you looking for a caring & experienced practitioner who has proven system to heal your root causes?

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